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Check Your URGENCY INDEX

I seem to do my best work when I am under pressure

Never
Always
I often blame the rush and press of my external things for my failure to spend deep introspective time with myself

Never
Always
I am often frustrated by slowness of people and things around me. I hate to wait or stand inline

Never
Always
I feel guilty when I take time off work

Never
Always
I always seem to be rushing between places and events

Never
Always
I frequently find myself pushing people away so I can finish a project

Never
Always
I feel anxious when I’m out of touch with the office for more than few minutes

Never
Always
I am often preoccupied with one thing when I am doing something else

Never
Always
I am at my best when I am handling a crisis situation

Never
Always
The adrenalin rush from the new crisis seems more satisfying to me than the study accomplishment of long term results

Never
Always
I often give up quality time with important people in my life to handle a crisis

Never
Always
I assume people will naturally understand if I have to disappoint them or let things go in order to handle a crisis

Never
Always
I rely on solving some crisis to give my day a sense of meaning and purpose

Never
Always
I often eat lunch or other meals while I work

Never
Always
I keep thinking that someday I will be able to do what I really want to do

Never
Always
Accomplishing lots of tasks makes me feel like I ‘ve been productive

Never
Always